5 ways a standing desk can improve your life
A sedentary lifestyle is slowly killing us. We are sitting too much, which has severe consequences for our health. Standing desks are becoming more popular to combat this problem, but there are other benefits to standing desks you should know about. Here are 5 little-known ways a standing desk can improve your life: Helping in wrist positions Yes, standing desks helps in wrist positions. This is not the fact that you people don’t even know. That’s why we’ve highlighted it in this opening paragraph. When constantly typing on a keyboard, it’s easy to get into what ergonomists call “ulnar deviation.” That’s when your wrists are bent back too far, which can cause all sorts of problems, from carpal tunnel syndrome to tendonitis. One way to avoid ulnar deviation is to use a standing desk, which allows you to maintain a neutral position for your wrists. Even if you don’t have a standing desk, you can still do things to reduce the risk of developing wrist problems. When constantly typin